About Us
Good Form is a Middle Harbour home grown rowing school focusing on making rowing accessible to non-rowing school students and enthusiastic adults. Good Form provides rowing coaching and program management to Mosman Rowing Club. We believe that to progress in rowing, we must enjoy the learning process whilst feeling challenged simultaneously, which is what we strive for at Good Form. It's time for the Australian rowing scene to shine!
Need more information? Contact us!
Our Squads and Programs
With Us
Motivation
Training in a group creates a stimulating and motivating environment where goals are met and exceeded. Weekly supervised training is also the perfect way to stay involved in your training routine and be sure you’re always heading in the right direction.
Innovation
We are unlike any other class near you. Always trying to stay on top of our field, we provide a structured mix of traditional, modern and fun training! With us, you’ll learn to row better and smarter.
Safety
Like every other outdoor physical activity, rowing can be intense on your muscles, joints, and ligaments if not done correctly. With the help of our team and program which focuses on technique and water safety, you’ll limit the risk of injury. We want you to row for many years!